Welcome to Restore & Rebalance
With Dr. Sarah Petrich
Physical Therapy • Postural Restoration • Pilates
As a Minnesota Based specialist in Postural Restoration, Pilates, & Dance Medicine, Dr. Sarah Petrich provides physical therapy and Pilates training to re-balance posture, alignment and breathing for patients and wellness clients both in-person at Studio U & virtually via zoom.
When not in the clinic or on zoom, she's often traveling around the nation teaching educational courses to healthcare professionals, Pilates instructors and other movement specialists. You can find these courses through Summit Professional Education and Re-Balance Pilates. Other smaller courses can be requested by contacting Dr. Petrich directly.
Our Services
Physical Therapy & Postural Restoration®
Dr. Sarah Petrich provides Physical Therapy treatments to improve function, rehabilitation, prevent slow decline.
Postural Restoration® (PRI) with Sarah takes a whole-body approach to healing—not just treating symptoms. Rather than focusing only on the site of pain, Sarah addresses the underlying asymmetries and movement patterns that cause injury and imbalance. Using Postural Restoration®, manual therapy, and Pilates-based techniques, she helps restore proper alignment, mobility, and balanced neuromuscular control for lasting results.
Pilates
Looking to tone and strengthen your body? enhance your performance? or just generally want to feel and move better?
Pilates is a safe yet challenging workout that perfects form and posture in order to prepare you for the challenges it meets everyday.
Under Sarah's physical therapist watchful eye you can be sure to get the right training and form in order to avoid injury or come back from one.
Sarah offers both private Pilates sessions as well as mat and reformer classes.
Classes
Sarah offers in-person Reformer classes and virtual Mat classes led by Sarah, using a Pilates, Physical Therapy, and PRI-informed approach. Classes are thoughtfully adapted to support a wide range of abilities.
Restorative and Rebalancing Reformer classes provide safe, effective movement with varying levels of support and challenge using Pilates’ most popular equipment.
Pilates Mat classes focus on proper technique, classic core work, and creative progressions to build strength, stability, and body awareness.
Get Started and Schedule an session today!
Ready to move without pain and feel balanced in your body again?
Dr. Sarah Petrich combines advanced Postural Restoration® techniques, manual therapy, and mindful movement to uncover the root cause of your discomfort—not just treat the symptoms. Whether you’re recovering from injury, improving posture, or optimizing performance, Sarah’s personalized approach helps you restore alignment, strength, and confidence in how you move. Book your session today and take the first step toward lasting relief and better movement for life.
